My Blog Posts

The Glasses on Your Head

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The Glasses on Your Head

How you may already have what you’re looking for

The Great Irony of Happiness

😅

The Great Irony of Happiness

The importance of Gratitude, Empathy and Mindfulness in happiness

Career Clarity Framework: Nikigai

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Career Clarity Framework: Nikigai

Using the Japanese concept of Ikigai to gain career clarity

Career Clarity Framework: Life Map

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Career Clarity Framework: Life Map

Using self-knowledge to help career decisions

Reverse Reference Points

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Reverse Reference Points

A lesson on suffering

The Groan Zone

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The Groan Zone

A way to view growth

20s Is For Learning, 30s Is For Earning

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20s Is For Learning, 30s Is For Earning

A new perspective on your 20s

Not Being Enough

😶‍🌫️

Not Being Enough

A condition that threatened to derail my life

Embrace Your Weird

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Embrace Your Weird

A look at Ben Crowe’s process to live a happier life

Follow Your Zest

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Follow Your Zest

A tool to make career choices

What’s Your Story?

📘

What’s Your Story?

What story are you creating for yourself?

My Rite of Passage

🧙🏼‍♂️

My Rite of Passage

How lockdown provided the vehicle for change

Your Greatest Strength

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Your Greatest Strength

How vulnerability is your greatest strength

What Do You Want To Be When You Grow Up?

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What Do You Want To Be When You Grow Up?

A process to determine what you want to be when you grow up

Who Am I?

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Who Am I?

My process of finding who I was

What are you a 99?

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What are you a 99?

Using FIFA as a way to view your career

What's Rudder?

🚣🏼‍♂️

What's Rudder?

What is the Rudder coaching process?

MoCo

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MoCo

Secret ingredient to success in life

System To Where?

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System To Where?

Where is school leading us to?

Dopamine Diet

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Dopamine Diet

A way to view your life design

Finding Your Personal Monopoly

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Finding Your Personal Monopoly

What experts have to say about Personal Monopolies

Blurring the Lines of Work and Life

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Blurring the Lines of Work and Life

How to view work and life

Chasing Joy

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Chasing Joy

Why I changed

Ego

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Ego

What is your ego protecting you from?

Putting The Puzzle Pieces Together

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Putting The Puzzle Pieces Together

What makes you, you?

Nothing Worse Than Being Mediocre

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Nothing Worse Than Being Mediocre

Why failing isn’t the worse thing in the world

Life Stages

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Life Stages

A different way to view life

How School Failed Us

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How School Failed Us

A different way to look at schools

Direction, Not Goals

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Direction, Not Goals

Why skiing down a mountain is a more apt metaphor then hiking up one

How We Got Here

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How We Got Here

What cultural trends have led us to where we are

What’s Driving You?

🚨

What’s Driving You?

What’s the underlying cause motivating you behaviour?

The Art Of Living

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The Art Of Living

The power of breathwork

Climate Cocktail Facts: Edition 1

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Climate Cocktail Facts: Edition 1

High-level climate change facts everyone ideally knows

Black Box of Emotion

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Black Box of Emotion

How your body keeps the score